#26: More ways to keep cycling interesting

Skate Park Roady

I have decided not to go racing. I have decided for now not to do long distance. I have has a few aches and pains, been travelling for work and now winter has arrived – all reasons to make it harder to ride. But, my weight is good, my lungs are fresh, my muscles still get sore and I get comments on how much better I look.

So what keeps my cycling interesting? For me it’s the activities, and keeping up the variety.

  • During the week, I change my destinations, road types and effort
  • Especially on weekends, I try and ride new roads
  • I stop and take photos for my Instagram and Pinterest accounts
  • I take my Garmin Virb with me and record Strava Segments
  • And I also put some videos on Youtube, Instagram and Pinterest

It’s all good and I enjoy doing it even though I will never be a Steven Spielberg,

If you want to see some of my latest, I hope you enjoy my skate park rides below. I will post some more content soon.

As I ride past people on their stationary bikes in the gym I dont get how that can be interesting, stuck in doors and the relentless boredom. They will never be able to go for a four hour ride and soak up what the world has to offer.
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#21: Managing the pain…

Feeling-It
As a motivated rider who wants to go faster and further, I have found that pain is something I am going to have to deal with regularly, especially since I am approaching 50 and didn’t exercise for around 15 years.

Pain. We all hate it because our bodies have been designed to use it as a warning system that can’t be ignored.

Achievement. The opposite to pain because getting results is going to require pain before, during and after the event.

Injury. This is the type of pain that no one wants. It’s the pain that stops us going forward, that affects fitness, that interrupts plans, and worst of all could be career ending.

Pain is what I am feeling now. I was having a good week. Rode some hills, got some PR’s on Strava and was ready for a long distance week, but my foot and lower leg are sore. So sore I grounded myself for the weekend and possibly longer.

Maybe I twisted it in the cleat Continue reading